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This year, we are celebrating Hillcrest Hospital Claremore’s 60th birthday! While our hospital has changed names and grown over the years, one thing that hasn’t changed since opening our doors in 1955 is our commitment to serving the Claremore community by providing quality care to our patients and their families. 
 
Jamil (Hendrix) Haynes, a lifelong resident of Claremore, could be considered one of our most veteran patients. She was born in the hospital when it was only five years old.
 
For most students, school is officially back in session. Our children arrive at school in new classrooms ready to learn new material. It may seem like a long time ago for most of us, but learning science, math, English, history and a host of other subjects is a lot for kids to take in. One very important thing that is commonly overlooked that can make a world of difference in your child’s performance at school is getting a good night’s sleep. 
 
Do you like smoothies? Of course you do, everyone likes smoothies, especially while we are still trying to beat this heat. Did you know that they are super easy to make? You can also use your frozen fruit that we talked about last week. Here are a few short steps to making a refreshing ice-cold healthy smoothie at home:
 
1.    Decide what fruit you want to make your smoothie. It can be one type of fruit or a combo of your choice.
 

Freezing Fruit is the Ticket to a Healthy Snack while Beating the Hot Sun

The summer sun in this part of the country knows no mercy. It’s hot outside. Cooling down is a must. Why not cool down and be healthy at the same time? Freezing fruit is not only a good way to preserve the length of time your produce lasts, it is the perfect summertime snack for you and your children.

Health care providers, as well as researchers, have touted the benefits of a diet rich in fruits in vegetables for quite a while, as they help to reduce blood pressure, high cholesterol, the risk of stroke, and even help to prevent some forms of cancer. However, grabbing an apple for a snack instead of a bag of chips or adding a serving of green beans to dinner is not always the preferred choice for many of us. For each of these healthier decisions, our body - and mind - will benefit and it’s easier than you may realize to add more of them to your diet.

Advanced cardiology care is now available in Claremore. Hillcrest Hospital Claremore has opened a new cardiac catheterization lab, which began seeing patients in January.

Gary Hageman, 70, a heart attack survivor at the age of 58, never thought he would have to endure another heart procedure. He experienced a heart attack twelve years prior, resulting in a quadruple bypass surgery in Fort Smith, AR. Aware of his past history and heart health, Gary and his wife, Artheia, decided to move to Claremore, OK two years ago. They knew they needed to be closer to quality healthcare. Gary began looking for a cardiologist and was referred to Dr.

This early cold snap in November may be interesting to meteorologists, an inconvenience to anyone required to spend time outdoors and finally a reason to pull out your big winter coat. However, to the 49 percent of Americans at risk for heart disease and those already diagnosed, this weather is nothing to take lightly. Statistics show winter is a high-risk time for heart attacks. We tend to stay indoors more, exercise less and eat a little more.